Join us for a practical demonstration and guide to vegetarian cooking and a “karma free” diet, led by Shashank Parkhi. This cooking demonstration will inform attendees about the spiritual, nutritional, and ecological benefits of the vegetarian diet. It will also present the ancient philosophy of bhakti-yoga and how the practice of vegetarianism influences one’s consciousness. Come learn about how to dramatically alter the way you reflect on your diet, life and spirituality simply by adjusting the way you eat.