Discover the blueprint for the healthiest diet for peak performance, vitality and longevity using synbiotics, nutrient dense superfoods and fermented tonics. The science of epigenetics reveals that we have tremendous power in the daily choices that we make when it comes to modifying gene expression. The foods we choose along with the health of our microbiome strongly impact our potential for health and well being. Learn about these two important emerging areas in functional medicine and how you can redefine your genetic destiny.