The food choices you make can shorten your life or make you sick! You can instantly improve yourhealthwithour“NO”list: •NOoils,•NO margarine, • NO fried foods, •NO deli meats, • NO carbonation, • NO white sugar. Doc Wallach will discuss: how to make healthy food choices, eliminate bad foods and how to integrate the good foods and essential nutritional supplements for health and wellbeing.

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