There are different types and degrees of stress. Stress contributes to many health issues. Some are benign and some are life threatening. These include, fatigue, insomnia, weight gain, depressed mood, agitation, depressed immune system as well as elevated cholesterol, blood pressure levels and diabetes. Dr. Klein will further clarify the relationship between stress and its effects on the mind and the body and offer simple ways to protect you against the effects of stress.

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