Our indoor lifestyle–sitting in front of computers

and television screens while we are bathed in

artificial light–can make us ill. In this lecture and

demonstration, preconceived concepts about

various types of light are challenged. Learn about

full spectrum lights and the importance of colour;

heliotherapy and phototherapy; light emitted by

TV and computer screens and the large array of

light bulbs now available in stores. Learn which

ones to buy and which ones to avoid and how to use

light to promote optimal health.

Add to Cart