Menstrual cycle not only prepares the female body for pregnancy, the hormones involved in the menstrual cycle also play a vital role in breast, bone, brain and heart health and impact mood, appetite, sleep and other body functions. It is a full expression of your underlying health. Amanda will help you understand how the menstrual cycle hormones is linked to various health conditions , and introduce protocols and nutrients that will help support your health goals, vitality.


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