Let’s take a week to do some inner spring cleaning. Launch the new season with a cleaner, lighter, peppier you. As you peel away each layer of congestion, a more youthful-you emerges. You are only at your best when your body and your mind function efficiently. You’ll have more energy, sharper mind, increased capacity to do whatever you want. Let me guide you on a one week inner journey. Think of it as a make-over from the inside out. Your liver, your intestines, your pancreas, your lungs…these are your closest friends and they are calling for your love and attention. Their renewal is your rejuvenation.

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